Individual Coaching
“I felt seen and heard
in a way that day-to-day work rarely allows”
Head of Department
Russell Group University
How do I get started?
Complimentary ‘Chemistry Session’: Every coaching journey starts with a free 30-minute phone or video call. This no-obligation chat is your chance to ask questions and see if my coaching style feels like the right fit for you.
Flexible options: You decide whether you’d prefer 60- or 90-minute sessions, with a schedule that works best for you. For the best results, I typically recommend six or more sessions.
Where & when: Coaching is available online for your convenience, with in-person meetings also an option for clients in the Oxford area.
Fees: available on request.
Ready to get started? Get in touch!
What Can I Expect?
Client-focused: Your goals are at the heart of everything we do. I adapt my coaching to your unique needs, ensuring each session is aligned with your journey.
Open, meaningful conversations: Together, we’ll explore your thoughts, ideas and goals, unlocking fresh perspectives and new ways forward.
New insights: With the help of proven professional coaching tools, we’ll uncover valuable insights about your strengths, motivations and areas for growth giving you the clarity you need to move forward.
Actionable results: Coaching is about more than just insights. We’ll work together to create clear, actionable strategies that guide you confidently towards your goals.
How can coaching help me?
Everyone’s journey is different, and reasons for seeking coaching vary. Some common areas people focus on include:
Navigating career direction and preparing for your next role
Amplifying your impact & influence
Overcoming unhelpful limiting beliefs and imposter syndrome
Managing tension, conflict and workplace politics
Achieving a harmonious work-life balance and wellbeing
Whatever your goal, you can count on dedicated support, practical guidance and a commitment to helping you grow both personally and professionally.